Lifestyle

Lifestyle refers to the way in which an individual or group lives, encompassing their habits, attitudes, interests, and overall behaviour patterns. It includes various aspects such as diet, exercise, work-life balance, leisure activities, and social interactions. Lifestyle choices can significantly impact physical and mental health, personal relationships, and overall well-being. The term often reflects values and beliefs that shape day-to-day living, and it can vary widely across different cultures and socioeconomic backgrounds. In essence, lifestyle encapsulates the choices and behaviours that define how people engage with the world around them.